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Gold & Forex Daily Brief: Thu 29 Oct 2026 (GDP, PCE & ECB)

Gold at 4,027 (11:22 PKT), back below the 4046 turning point after the Fed spike. Sell rallies at 4058–4080; US GDP and PCE 17:30, ECB 18:15 PKT.

What is gold doing today, Thu 29 Oct 2026?

Gold (XAUUSD) traded at 4,027 at 11:22 PKT on Thu 29 Oct 2026. The bias is sell rallies with the turning point at 4046. High-impact news today: US Q3 GDP + September PCE at 17:30 PKT and ECB rate decision at 18:15 PKT.

Last reviewed 29 Oct 2026 · Pakistan time (PKT)

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These setups are educational trade ideas, not advice or an instruction to trade. Forex and gold on margin can lose you more than you expect; stops can slip past their level on news. Only risk money you can afford to lose. Read the risk warning

Today's bias: SELL rallies below 4046. Gold is at 4,027 (Swissquote XAU/USD mid 4,027.09, 11:22 PKT), back under the weekly 4046 turning point after giving up its post-Fed spike.

The Fed held rates at 3.75–4.00% last night in a 10–2 vote; Governors Lisa Cook and Beth Hammack wanted a 25 bp hike (Kitco). Chair Warsh said the Fed has shown its "willingness and readiness to act", and markets now price about an 85% chance of a December hike, up from about 78% on Tuesday (Reuters via Lufkin Daily News).

Gold whipsawed on the decision: it dipped to about 4,023 at 23:30 PKT, then ran to about 4,083 just after 01:00 PKT (COMEX futures on a spot basis), before sliding back to 4,020–4,027 this morning. Comex gold opened Asia at 4,081.40 and was near 4,050 by 10:00 PKT, with a stronger dollar and higher-for-longer rate talk weighing (Business Standard). Oil stays high after an attack on a Saudi refinery: Brent settled at $115.32 and WTI at $102.78 (Reuters via Lufkin Daily News).

No new EFMS daily plan was published today, so today's plan comes from EFMS TRADE's weekly outlook for 26–30 Oct (this week's outlook). One caution: H4 candles closed above 4046 on Tuesday and again at the Fed, which the weekly plan calls a trend-change warning. Price is back below it now, so the sell-the-rallies plan still holds while 4046 caps, but a fresh H4 close above 4046 would end it.

Today's signals

SetupEntryStopTargetsR:RTrigger
Sell · H4 order block4058–408040954022 / 40022.58ROnly after a close above 4022
Buy · H1 break4002–400839884020 / 40402.06RH1 close above 4001.8; exit into 4020–4040

None of these is live until its trigger. Both come straight from the weekly plan; R:R is measured from the middle of the entry zone to the second target. The weekly H4 resistance sell (4020–4040) was a Monday gap-up setup, so we don't re-issue it today, and the 3941–3952 buy is too far away unless the data spikes price down there. Every signal stays on this week's signal results.

Wednesday's results: the scalp sell at 4058–4064 reached TP1 4033 after the Fed, then price came back to entry, so it closed at break-even. The retest buy at 4024–4033 also hit TP1 and then came back to entry (break-even). The sell below 4052.9 is unverified: price retested the zone, but M30 candles closed just above 4052.9, so we can't confirm the trigger. Read one way it was stopped; read the other it never triggered. It stays off the score.

Price against the weekly plan

LevelWhat it means today
4103–4140Sell zone 1, the week's favourite sell. A daily close above 4140 ends the sell-the-tops idea.
4058–4080H4 order block sell; overnight high was about 4,083.
4046Weekly turning point. An H4 close above means trend change.
4,027Price now (Swissquote, 11:22 PKT), inside the 4020–4040 H4 resistance zone.
4002–4008H1 break buy zone, above 4001.8.
3941–3952Best buy, only after a sweep below 3941 and a close back above.

Closest to triggering is the H1 break buy at 4002–4008, about $20 below price; it needs price to dip into the zone and hold H1 closes above 4001.8. The 4058–4080 sell needs a rally of about $30 first, which today's US data can easily deliver.

News today (Pakistan time)

TimeEventImpact
17:30US Q3 GDP (advance)High
17:30US September PCE + core PCEHigh
17:30US jobless claimsMedium
18:15ECB rate decisionHigh
18:45ECB press conference (Lagarde)Medium

US data at 8:30 ET and the ECB at 14:15 CET (Traderfactor, Admiral Markets). Consensus: GDP about 3.2% annualised, core PCE about 0.3% m/m and 3.1% y/y; the ECB is expected to hold its deposit rate at 2.50%. London opens at 13:00 PKT now that the UK is on GMT. Stay flat 15 minutes either side of high-impact releases; 17:30 and 18:15 are only 45 minutes apart, so expect a volatile hour.

Headlines

  • Fed: Held at 3.75–4.00% in a 10–2 vote, with two dissents for a hike (Kitco).
  • Rate bets: About 85% odds of a December hike after Warsh's "readiness to act" (Reuters via Lufkin Daily News).
  • Dollar / yields: Dollar index near 102.2 and the US 10-year near 5.05% early Thursday (Traderfactor).
  • Oil: Brent $115.32, WTI $102.78 after an attack on a Saudi refinery (Reuters via Lufkin Daily News).

Other markets

  • EURUSD: About 1.113 into the ECB; a hold is expected (Traderfactor).
  • USDJPY: Near 158.0 ahead of Friday's Bank of Japan decision (Traderfactor).
  • XAGUSD: Weekly plan: no trade now; sell only from 55 and 58.
  • BTCUSD: Weekly plan: more selling from 81–82K; buy only at 76K or 74K.

Disclaimer

This post is for education only and is not financial advice. Gold and forex trading carry high risk; news can cause gaps, slippage and wide spreads, especially around GDP, PCE and central bank decisions.

Levels are based on EFMS TRADE's weekly analysis for 26–30 Oct 2026 (see this week's outlook). Reference price: Swissquote XAU/USD mid 4,027.09 at 11:22 PKT. Overnight highs and lows are COMEX gold futures (GC=F) shifted to spot.

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